Meditation Classes in Napanee

When: Tuesdays 7:00pm – 8:30pm   Teacher: Adele Chatterton
Where: County Memorial Bldg - Health Unit, 41 Dundas St. W., Rm 2
Dates:   February 5 – March 18,     April 1 – 22
Cost:     $10 per class        $32 for 4 classes        $40 for 5 classes
Free for Centre Card holders.      More infoabout our Centre Card

No-one is turned away for lack of funds, to attend a class, please just come
!

Course Content: These classes are based on Eight Steps to Happiness by Geshe Kelsang Gyatso.  It is available at the class, or at major bookstores, or from our on-line bookstore

Dates & Topics
March 18 & 25th; No class: Canadian Festival in Toronto
 

 

April 1 A meditation for resolving conflicts
April 8 Seeing potential in the midst of suffering
April 15

The inner wealth of compassion

April 22 Overcoming discontent with our life
April 29 Developing inner wisdom to transform adversity
   
May 6 Learning skillful patience
May 13 The healing practice of taking and giving
May 27 The healing practice of taking and giving

Kuluta Centre: 613.544.1568     Email:

Registration: There is no need to pre-register.  Simply drop in to any class.  Although the classes are designed as a series, each class is self-contained, so you can start at any time.  You don’t need to wait until the beginning of a series