Meditation @ Queen's

Simply Meditate

Lunchtime Breathing Meditations With prof. Roberta Lamb

Where: Ban Righ Centre, The Flower Pot Room; 12:00-12:30 Wednesdays

Give your mind a boost with a 30-minute breathing meditation. All are welcome-- students, staff, faculty, women & men! Anyone who needs relaxation and a calm mind.

No meditation experience necessary. Each session is self-contained. Suitable for beginners & experienced meditators.
We meet in the Flower Pot Room, lower level. Once you enter the Ban Righ Centre, turn left. Just before the kitchen is a small stairway to the lower level.

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A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

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