Napanee
These classes are perfect for beginners and are also suitable for people with more experience. They introduce basic Buddhist meditation, psychology, and philosophy. Through practical advice, guided meditation, and discussion we develop the wisdom and confidence to solve our daily problems and increase our inner peace. Everyone is encouraged to test the teachings and see for themselves why Buddha said that happiness and suffering come from our mind and not from any external circumstances.
The key to lasting Happiness
With Adele Chatterton
Mondays, 7pm
Suggested fee $10
Serendipity Studio
6 Mill st. East
Napanee
