Lunchtime Breathing Meditations with prof. Roberta Lamb
NOTE* This class will finish for the season on Wednesday December 4th. It will resume Wednesday January 8th, 2014.
Where: Ban Righ Foundation, lower level, Flower Pot Room;
When: Wednesdays 12:00 – 12:30 pm
Give your mind a boost with a 30-minute breathing meditation.
All are welcome– students, staff, faculty, women & men! Anyone who needs relaxation and a calm mind.
No meditation experience necessary. Each session is self-contained. Suitable for beginners & experienced meditators.
We meet in the Flower Pot Room, lower level. Once you enter the Ban Righ Centre, turn left. Just before the kitchen is a small stairway to the lower level.