Kuluta Buddhist Centre » Classes and Study Programs » Meditations at Queen’s

Simply Meditate

Lunchtime Breathing Meditations with prof. Roberta Lamb

NOTE* This class is currently finished for the academic year and will resume after Labour Day.

 

Where: Ban Righ Centre, The Flower Pot Room; 12:30 – 1:00 pm Tuesdays

Give your mind a boost with a 30-minute breathing meditation.

All are welcome– students, staff, faculty, women & men! Anyone who needs relaxation and a calm mind.
No meditation experience necessary. Each session is self-contained. Suitable for beginners & experienced meditators.

We meet in the Flower Pot Room, lower level. Once you enter the Ban Righ Centre, turn left. Just before the kitchen is a small stairway to the lower level.