Weekly Classes

General Program

Learn to Meditate and Change your life.
With Resident Teacher
& Buddhist monk, Kelsang Donsang
Thursdays, 7pm
Suggested fee $10

These classes are perfect for beginners and are also suitable for people with more experience. They introduce basic Buddhist meditation, psychology, and philosophy. Through practical advice, guided meditation, and discussion we develop the wisdom and confidence to solve our daily problems and increase our inner peace. Everyone is encouraged to test the teachings and see for themselves why Buddha said that happiness and suffering come from our mind and not from any external circumstances.

Prayers for World peace
With Resident Teacher
& Buddhist monk, Kelsang Donsang
Sundays, 10am
Suggested fee $5

Through the practice of chanted prayer and meditation we cultivate love and compassion for everyone experiencing hardship and suffering and wish strongly taht they abide in permanent inner peace. Prayers like these are a powerfu tool for inner and outer transformation.

Lunchtime Meditation
Tuesdays and Thursdays, 12:15pm
Informal guided meditation
Free

Take some time to feed your mind with calmness, positivity and create causes for permanent inner peace on your lunch hour!

Weekly Drop-in Classes

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• Kuluta Buddhist Centre - Kingston
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